The Relaxation and Stress Reduction Workbook for Teens : CBT Skills to Help You Deal with Worry and Anxiety, Paperback / softback Book

The Relaxation and Stress Reduction Workbook for Teens : CBT Skills to Help You Deal with Worry and Anxiety Paperback / softback

Part of the An Instant Help Book for Teens series

Information

  • Format: Paperback / softback
  • Pages: 168 pages
  • Publisher: New Harbinger Publications
  • Publication Date:
  • Category: Coping with anxiety & phobias
  • ISBN: 9781684030095

£12.99

£10.69

 
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Also in the An Instant Help Book for Teens series   |  View all