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Brain Training : How to Shape Your Plastic Brain by Forming New Connections (Improve Memory, and Get Smart Using Brain Plasticity), Paperback / softback Book

Brain Training : How to Shape Your Plastic Brain by Forming New Connections (Improve Memory, and Get Smart Using Brain Plasticity) Paperback / softback

Paperback / softback

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Through this book, you will gain a better understanding of how neuroplasticity works and how you can employ its various strategies and techniques in living a successful, loving, abundant and fulfilled life.

 

What you'll learn from "neuroplasticity"

 

*                  What is neuroplasticity?

*                  The importance of neuroplasticity

*                  Neuroplasticity and environment

*                  Neuroplasticity, anxiety, depression, and ptsd treatment

*                  Neuroplasticity and brain injury

*                  Exercising and training for your body and brain

 

Easy-to-learn exercises that can be done anywhere, any time.these exercises can be used by anyone, of any age and at any time, whether or not they have had a stroke or other brain injury, to enhance and sustain neuroplasticity.

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