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Kettlebell Training : An Introductory Guide to Getting the Most From Your Kettlebells (The Ultimate Kettlebell Workout and Diet), Paperback / softback Book

Kettlebell Training : An Introductory Guide to Getting the Most From Your Kettlebells (The Ultimate Kettlebell Workout and Diet) Paperback / softback

Paperback / softback

Out of stock

Description

This kettlebell workouts book is your complete guide to a full workout program using just one, low-cost tool. If you like step-by-step instructions, easy-to-follow systems, and saving money, then you'll love these exercise books.

 

Work out effectively

 

*      It is very important to integrate variety to your training program to avoid any plateau

*      The best way to level up your training is to have a complete workout plan which you can follow day by day

*      In соnсluÑ•iоn, kеttlеbеll is the реrfесt trаining tооl, nоt оnlу in tеrmÑ• of imÑ€rоving Ñ€hуѕiсаl appearance, but also imÑ€rоving overall hеаlth аnd аll-rоund fitnеѕѕ

*      If you like kettlebell workouts this book is a must for you! One of the best way to sculpt your body.

*      Scroll up and buy it now! Sooner you start, faster you see results!

 

Each aspect of the lift is broken down with detailed pictures highlighting key components along with a collection of assistance exercises to help improve performance. Beginner, intermediate and advanced training plans included.

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