Please note: In order to keep Hive up to date and provide users with the best features, we are no longer able to fully support Internet Explorer. The site is still available to you, however some sections of the site may appear broken. We would encourage you to move to a more modern browser like Firefox, Edge or Chrome in order to experience the site fully.

Supporting your high street Find out how »
Feel Better, No Matter What : A 4-Week Course to Love the Life You Have Right Now, Paperback / softback Book

Feel Better, No Matter What : A 4-Week Course to Love the Life You Have Right Now Paperback / softback

Paperback / softback

Only a few left - usually despatched within 24 hours

Description

Do you feel your life could be a lot more successful and fun - but it's not happening?Do your overthinking and intense emotions keep getting in the way of enjoying life?Do you struggle following advice such as "let it go", "be positive" and "live in the moment"?Do you keep falling back - despite your best efforts - into the same old relationship problems, mood swings and self-esteem issues?This book has a radical message:You don't need self-improvement to enjoy your life.

You don't need to be better. You are ok just as you are. Step-by-step, this innovative 4-week course teaches you to free yourself from intrusive thoughts and challenging emotions, so you can step out bravely into the world, not caring so much what others think.

There are no complicated theories, rituals or practices here, only simple techniques that will enable you to step away from overthinking, self-criticism and fear to live as your already empowered Real Self. Living a good life doesn't need to be complicated.

Amazing things happen when you know how to be yourself and love yourself, shining bright as who you are.

Information

Save 17%

£12.99

£10.69

Only a few left - usually despatched within 24 hours
Add to Basket
Sign in to add to wishlist
 
Free Home Delivery

on all orders

 
Pick up orders

from local bookshops

Information