Fast Brain Workouts : Exercises, tests & puzzles to keep your brain super-fit Paperback
by Michael O'Mara
Paperback
Description
Does simple mental arithmetic exhaust you? Do you struggle to remember important birthdays, your PIN, or what you went upstairs for?
Does your mind wander when you really should be concentrating?
If so, you need to exercise your brain, whip it into shape and give it a good workout. Fast Brain Workouts is the equivalent of a session at the gym for your grey matter, designed to sharpen up your mental reflexes and get those synapses snapping like firecrackers. Research has shown that regularly tackling challenging puzzles increases the flow of blood to the brain, boosting the supply of oxygen, which can stave off ageing. Featuring a wide range of puzzles - number, logic and reasoning, language, memory and observation - including the ever-popular Sudoku, number darts, comprehension problems and more, Fast Brain Workouts provides a fun pastime for puzzle fans and is the perfect way to keep your thinking muscle active and healthy.
Information
-
Item not Available
- Format:Paperback
- Pages:192 pages, approx 100 puzzles
- Publisher:Michael O'Mara Books Ltd
- Publication Date:11/09/2014
- Category:
- ISBN:9781782433149
Information
-
Item not Available
- Format:Paperback
- Pages:192 pages, approx 100 puzzles
- Publisher:Michael O'Mara Books Ltd
- Publication Date:11/09/2014
- Category:
- ISBN:9781782433149
