Acupressure : How to cure common ailments the natural way, Paperback / softback Book

Acupressure : How to cure common ailments the natural way Paperback / softback

Description

Acupressure is an ancient healing art which uses the fingers to press key points on the surface of the skin and stimulate the body's natural self-curative abilities.

Safe and easy to learn, with no drug-induced side effects, Acupressure gives you the potential to improve your health and increase your vitality.

It includes: Simple techniques to relieve problems such as headaches, arthritis, colds, fatigue, insomnia, backache and depression; Pressure point maps and exercises to relieve pain and restore function; A 5-minute acupressure routine to maintain health and relieve stress; A way to complement conventional medical care and take a vital role in becoming well and staying well

Information

  • Format: Paperback / softback
  • Pages: 256 pages
  • Publisher: Little, Brown Book Group
  • Publication Date:
  • Category: Therapy & therapeutics
  • ISBN: 9780749925345

£19.99

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