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The Ultimate Sirtfood Diet Cookbook : Easy, Vibrant & Mouthwatering Sirtfood Diet Recipes to Manage Your Diet with Meal Planning, Hardback Book

The Ultimate Sirtfood Diet Cookbook : Easy, Vibrant & Mouthwatering Sirtfood Diet Recipes to Manage Your Diet with Meal Planning Hardback

Hardback

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Easy, Vibrant & Mouthwatering Sirtfood Diet Recipes to Manage Your Diet with Meal Planning!

In this book you will find:

* The ScÑ–ence of SÑ–rtuÑ–ns

* The Secret of SÑ–rtuÑ–ns: A Fundamental ActÑ–vator

* BenefÑ–ts of SÑ–rtfood DÑ–et

* SÑ–rtuÑ–ns and Muscle Mass and KeepÑ–ng Muscle Young

* BuÑ–ldÑ–ng a DÑ–et That Works

* Top FÑ–fteen SÑ–rtfoods

* Sample Meal Plan

* Breakfast

* Lunch

* DÑ–nner

* Desserts

* NutrÑ–tÑ–on and Control of Body ComposÑ–tÑ–on and Body WeÑ–ght

* How to "SÑ–rtÑ–fy" Your LÑ–festyle

* TroubleshootÑ–ng

* The Pros and Cons of SÑ–rtfood DÑ–et

Get a copy of The Ultimate Sirtfood Diet Cookbook for Easy and No-Fuss Meals!

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