Rewire Your Brain : Change your mind overcoming addictions Hardback
by Mike Soffle
Hardback
Description
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This book shows you how you can rewire parts of the brain to feel more positive about your life, remain calm during stressful times, and improve your social relationships. Written by a leader in the field of Brain-Based Therapy, it teaches you how to activate the parts of your brain that have been underactivated and calm down those areas that have been hyperactivated so that you feel positive about your life and remain calm during stressful times. You will also learn to improve your memory, boost your mood, have better relationships, and get a good night sleep.
Information
-
Item not Available
- Format:Hardback
- Pages:92 pages
- Publisher:Mike Soffle
- Publication Date:20/05/2021
- Category:
- ISBN:9781008944954
Other Formats
- Paperback / softback from £70.85
Information
-
Item not Available
- Format:Hardback
- Pages:92 pages
- Publisher:Mike Soffle
- Publication Date:20/05/2021
- Category:
- ISBN:9781008944954