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Backpacker Magazine's Fitness & Nutrition for Hiking, Paperback / softback Book

Backpacker Magazine's Fitness & Nutrition for Hiking Paperback / softback

Part of the Backpacker Magazine Series series


A new title in FalconGuides' partnership with Backpacker magazine, this book explores the fundamentals of diet and exercise that are necessary to get in shape to tackle a variety of different hiking trails.

Including information about fitness routines and nutrition, this book is full of how-to information and fifty color photographs.


  • Format: Paperback / softback
  • Pages: 104 pages, 59 Halftones, color
  • Publisher: Rowman & Littlefield
  • Publication Date:
  • Category: Fitness & diet
  • ISBN: 9781493019601

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