Backpacker Magazine's Fitness & Nutrition for Hiking Paperback / softback
Part of the Backpacker Magazine Series series
A new title in FalconGuides' partnership with Backpacker magazine, this book explores the fundamentals of diet and exercise that are necessary to get in shape to tackle a variety of different hiking trails.
Including information about fitness routines and nutrition, this book is full of how-to information and fifty color photographs.
- Format: Paperback / softback
- Pages: 104 pages, 59 Halftones, color
- Publisher: Rowman & Littlefield
- Publication Date: 15/05/2016
- Category: Fitness & diet
- ISBN: 9781493019601
- EPUB from £10.51