Please note: In order to keep Hive up to date and provide users with the best features, we are no longer able to fully support Internet Explorer. The site is still available to you, however some sections of the site may appear broken. We would encourage you to move to a more modern browser like Firefox, Edge or Chrome in order to experience the site fully.

Supporting your high street Find out how »
Monday to Friday Diet, Paperback Book

Monday to Friday Diet Paperback

Part of the The Australian Women's Weekly Essentials series

Paperback

Item not Available

Description

The perfect long-term solution to healthy living that keeps the weight off - the Monday to Friday Diet allows you to indulge at the weekends, knowing you're following a healthy, nutritious and delicious plan through the week.

While most diets focus on short-term weight-loss goals, and are so prohibitively strict that many of us fall off the wagon in a matter of weeks, the Monday to Friday Diet has longevity built in, because you are allowed the occasional treat. Packed with recipes for quick breakfasts, lunch on the go, and fast and easy midweek dinners, this is designed to fit into your busy daily life, and not allow weight-loss goals to stand in the way of tasty, nutrient-packed, satisfying eating.

Information

  • Item not Available

  • Format:Paperback
  • Pages:120 pages, more than 100 colour photographs
  • Publisher:Bauer Media Books
  • Publication Date:
  • Category:
  • ISBN:9781742454283

Other Formats

Save 2%

£6.99

£6.79

Item not Available
Item not Available
Sign in to add to wishlist
 
Free Home Delivery

on all orders

 
Pick up orders

from local bookshops

Information

  • Item not Available

  • Format:Paperback
  • Pages:120 pages, more than 100 colour photographs
  • Publisher:Bauer Media Books
  • Publication Date:
  • Category:
  • ISBN:9781742454283