The Cycling Chef : Recipes for Performance and Pleasure EPUB
by Murchison Alan Murchison
EPUB
Description
UK WINNER - GOURMAND WORLD COOKBOOK AWARDS 2020
'I can't think of a finer chef to have written a book on nutrition and diet for athletes' Tom Kerridge
A must-have recipe book designed for cyclists of all levels, written by Alan Murchison - a Michelin-starred chef and champion athlete who now cooks for British Cycling's elite athletes. His easy-to-make and nutritionally balanced meals will help cyclists reach their cycling performance goals - this is flavoursome food to make you go faster.
The Cycling Chef features more than 65 mouth-watering recipes - including breakfasts, salads, main meals, desserts and snacks, as well as vegetarian and vegan dishes - each designed with busy cyclists in mind. They are all quick and easy to prepare, and are made from ingredients that are readily available in any local supermarket.
A good diet won't make a sub-standard cyclist into a world beater, but a poor diet can certainly make a world class or any ambitious cyclist sub-standard. However, an optimised diet, whatever your potential, will help you reach your own personal performance goals.
Information
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Download - Immediately Available
- Format:EPUB
- Pages:192 pages
- Publisher:Bloomsbury Publishing
- Publication Date:07/03/2019
- Category:
- ISBN:9781472960030
Other Formats
- PDF from £12.32
Information
-
Download - Immediately Available
- Format:EPUB
- Pages:192 pages
- Publisher:Bloomsbury Publishing
- Publication Date:07/03/2019
- Category:
- ISBN:9781472960030
