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The Art of Now - Color Me : Volume 1 - Let yourself go: Adult coloring book to relax and enjoy the joy of coloring, Paperback / softback Book

The Art of Now - Color Me : Volume 1 - Let yourself go: Adult coloring book to relax and enjoy the joy of coloring Paperback / softback

Part of the The Art of Now - Color Me series

Paperback / softback

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Description

Coloring is a fulfilling way to relax, reflect and re-focus your energies through creative meditation, color therapy and art therapy. It is a wonderful pastime at any age and is particularly good for adults who wish to combat stress and anxiety. The Art of Now - Color Me series is created with the intent of helping us practice being mindful in a fun way.

Let yourself go is the first book of the series consisting of 30 hand-drawn Mandalas. Play some music. Grab some coffee. Let yourself go. There are no rules. Spread your supplies and enjoy coloring these artworks.

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£7.44

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