Please note: In order to keep Hive up to date and provide users with the best features, we are no longer able to fully support Internet Explorer. The site is still available to you, however some sections of the site may appear broken. We would encourage you to move to a more modern browser like Firefox, Edge or Chrome in order to experience the site fully.

Supporting your high street Find out how »
Wake Up and SOAR : How to Master Your Own Wellbeing, Paperback / softback Book

Wake Up and SOAR : How to Master Your Own Wellbeing Paperback / softback

Paperback / softback

Available to Order - This title is available to order, with delivery expected within 2 weeks

Description

It's time to take charge of your life and master your own wellbeing, so that you can live your dream...But how?By mastering your relationship with yourself - once you have done this, all else will follow with ease.

Chris Nelson outlines 3-core principles, which, once incorporated into our daily lives with the use of simple tools, can bring about long-lasting change.Calm your mindTake charge of your wellbeingPursue your dreamsThe tools are rooted in the ancient wisdom of centuries old Eastern teachings, but updated for use in our frantic 20th century lives.

Chris presents a 'practice' that helps you to move from your normal fear based state of mind to your more natural loving quality of mind.

In this state of mind you can operate in the 'flow'.

At the heart of the practice is the SOAR tool, an instant technique to help guide you back to your natural state of mind.S - Slow downO - Observe InwardlyA - Accept allR - Relax deeply

Information

Other Formats

Save 10%

£10.99

£9.85

Available to Order - This title is available to order, with delivery expected within 2 weeks
Add to Basket
Sign in to add to wishlist
 
Free Home Delivery

on all orders

 
Pick up orders

from local bookshops

Information