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The Low-Sugar Cookbook : Delicious and Nutritious Recipes to Lose Weight, Boost Energy and Fight Fatigue, Paperback / softback Book

The Low-Sugar Cookbook : Delicious and Nutritious Recipes to Lose Weight, Boost Energy and Fight Fatigue Paperback / softback

Paperback / softback

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Sugar is the new saturated fat: with undeniable links to various serious health conditions and with diagnoses of Type 2 diabetes up by 60 per cent in the UK alone in the last 10 years, this is a timely and essential book * Features a comprehensive introduction to the benefits of a low-sugar diet, giving key nutritional health information to guide and support the reader * More than 100 fantastic quick and easy recipes from around the world, with the emphasis on family eating * Extra information on health benefits and calorie, carb and sugar stats given for every recipe.

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£16.99

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