Please note: In order to keep Hive up to date and provide users with the best features, we are no longer able to fully support Internet Explorer. The site is still available to you, however some sections of the site may appear broken. We would encourage you to move to a more modern browser like Firefox, Edge or Chrome in order to experience the site fully.

Healthy Vegan The Cookbook : Vegan Cooking Meets Nutrition Science, Hardback Book

Healthy Vegan The Cookbook : Vegan Cooking Meets Nutrition Science Hardback

Hardback

Description

Over 90 vegan recipes created using the latest nutrition research. Ever wondered if you're getting enough protein or how to make healthy food taste delicious?

Authors Niko Rittenau, nutrition scientist, and Sebastian Copien, chef, have the answers.

Together, they applied the latest scientific findings on vegan nutrition to cooking, developing a simple formula for you to create a variety of healthy and tasty recipes. Explore the science behind your food to really understand what you're eating, plus discover the nutritional value of creating your meals using Niko and Sebastian's five building blocks: grains, vegetables, leafy vegetables, pulses, and toppings.

With this approach, the culinary opportunities are endless.

By combining different recipes in this book, you can confidently rustle up healthy and delicious vegan dishes for breakast, lunch, dinner, and dessert. With over 90 recipes to get you started, plus tips and variations, Healthy Vegan The Cookbook is the companion to a plant-based diet that we all need.

Information

Save 29%

£20.00

£14.09

 
Free Home Delivery

on all orders

 
Pick up orders

from local bookshops

Information