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The Handy Nutrition Answer Book, Paperback / softback Book

The Handy Nutrition Answer Book Paperback / softback

Paperback / softback

Available to Order - This title is available to order, with delivery expected within 2 weeks

Description

Your fitness, health, and well-being depend on food and proper nutrition.

Yet, knowing what is in the foods we eat, understanding the differences between good and bad fat, learning which foods are good sources of vitamins, keeping up on the latest scientific discoveries, or discerning the effectiveness of different diets can be challenging.

To help answer these questions there's The Handy Nutrition Answer Book.

Additionally, the book scrutinises the pros, cons and effectiveness of the biggest, most popular and trendiest diets on the market today.

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£35.99

£30.15

Available to Order - This title is available to order, with delivery expected within 2 weeks
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