Please note: In order to keep Hive up to date and provide users with the best features, we are no longer able to fully support Internet Explorer. The site is still available to you, however some sections of the site may appear broken. We would encourage you to move to a more modern browser like Firefox, Edge or Chrome in order to experience the site fully.

Supporting your high street Find out how »
Principles and Practice of Stress Management, Fourth Edition, Paperback / softback Book

Principles and Practice of Stress Management, Fourth Edition Paperback / softback

Edited by Paul M. Lehrer, Robert L. Woolfolk, Wesley E. Sime

Paperback / softback

Only a few left - usually despatched within 24 hours

Description

The leading clinical reference and text on stress management has now been significantly revised with 60% new material reflecting key developments in the field.

Foremost experts review the "whats," "whys," and "how-tos" of progressive relaxation, biofeedback, meditation, hypnosis, cognitive methods, and other therapies.

Chapters describe each method's theoretical foundations, evidence base, procedures, applications, and contraindications.

Assessment and implementation are illustrated with extensive case examples.

The volume examines the effects of stress on both mind and body, from basic science to practical implications for everyday life and health care. New to This Edition *Greatly expanded evidence base--every method is now supported by controlled clinical research. *Advances in knowledge about stress and the brain are integrated throughout. *Chapter on children and adolescents. *Chapter on selecting the best methods for individual patients. *Chapter on hyperventilation and carbon dioxide biofeedback. *Chapter on neuroinflammation.

Information

£62.99

Only a few left - usually despatched within 24 hours
Add to Basket
Sign in to add to wishlist
 
Free Home Delivery

on all orders

 
Pick up orders

from local bookshops

Information