Living calm in a Busy World : Stillness Meditation in the Meares Tradition Paperback / softback
by Pauline McKinnon
Paperback / softback
Description
There is no doubt about the positive effects of meditation when dealing with stress and depression.
In Living Calm in a Busy World Pauline McKinnon explains stillness meditation as taught by Dr Ainslie Meares, the psychiatrist and psychotherapist who (in the 1950s) was the original pioneer who introduced meditation as a therapy to the western world.
McKinnon writes with elegant simplicity and unlimited compassion.
Information
-
Out of Stock - We are unable to provide an estimated availability date for this product
- Format:Paperback / softback
- Pages:300 pages
- Publisher:Brolga Publishing Pty Ltd
- Publication Date:20/03/2024
- Category:
- ISBN:9781921221804
Information
-
Out of Stock - We are unable to provide an estimated availability date for this product
- Format:Paperback / softback
- Pages:300 pages
- Publisher:Brolga Publishing Pty Ltd
- Publication Date:20/03/2024
- Category:
- ISBN:9781921221804