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Relaxation and Self-Healing Power : Stop Anxiety, Live Stress Free and Declutter Your Mind, Hardback Book

Relaxation and Self-Healing Power : Stop Anxiety, Live Stress Free and Declutter Your Mind Hardback

Hardback

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Do you want to stop anxiety, live stress free and declutter your mind?

If yes, then keep reading... This book covers:• Stress and Anxiety• Causes of Stress• How Stress Develop and Transform to Anxiety• The Importance of Not Underestimating Stress• Difference Between Overthinking and Anxiety• What Causes Mental Clutter?• Decluttering Your Thoughts, Your Life Obligations, Your Relationships and Your Surroundings• Mental Declutter Habits• Relaxation Techniques for Anxiety...And much more!

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