logo
Supporting your high street Find out how »
Basket Image

Basket

Mindfulness & the Journey of Bereavement : Restoring Hope after a Death, Paperback / softback Book

Mindfulness & the Journey of Bereavement : Restoring Hope after a Death Paperback / softback

Part of the Mindfulness series

Description

The emotional responses to death are unpredictable and individual, with denial, anger, bargaining, depression and acceptance all natural stages of the grief cycle.

Mindfulness & The Journey of Bereavement explores the universal, life-changing journey of grief and offers insight into how we can understand our feelings, nourish our needs, and face the future positively, with hope.

Bereavement volunteer Peter Bridgewater shares therapeutic tools into how the practice of mindfulness can develop a conscious awareness of life and death.

With frank personal and professional anecdotes, he helps us to navigate the trauma of loss with clarity and wisdom.

Information

  • Format: Paperback / softback
  • Pages: 144 pages
  • Publisher: The Ivy Press
  • Publication Date:
  • Category: Coping with death & bereavement
  • ISBN: 9781782409335

Other Formats

£8.99

£6.79

 
Free Home Delivery

on all orders

 
Pick up orders

from local bookshops

Also in the Mindfulness series   |  View all