Mindfulness & the Journey of Bereavement : Restoring Hope after a Death Paperback / softback
by Peter Bridgewater
Part of the Mindfulness series series
Paperback / softback
Description
The emotional responses to death are unpredictable and individual, with denial, anger, bargaining, depression and acceptance all natural stages of the grief cycle.
Mindfulness & The Journey of Bereavement explores the universal, life-changing journey of grief and offers insight into how we can understand our feelings, nourish our needs, and face the future positively, with hope.
Bereavement volunteer Peter Bridgewater shares therapeutic tools into how the practice of mindfulness can develop a conscious awareness of life and death.
With frank personal and professional anecdotes, he helps us to navigate the trauma of loss with clarity and wisdom.
Information
-
Item not Available
- Format:Paperback / softback
- Pages:144 pages
- Publisher:The Ivy Press
- Publication Date:01/10/2019
- Category:
- ISBN:9781782409335
Other Formats
- Hardback from £6.95
- EPUB from £4.54
Information
-
Item not Available
- Format:Paperback / softback
- Pages:144 pages
- Publisher:The Ivy Press
- Publication Date:01/10/2019
- Category:
- ISBN:9781782409335
