The Everything Green Mediterranean Cookbook : 200 Plant-Based Recipes for Healthy-and Satisfying-Weight Loss EPUB
by Peter Minaki
Part of the Everything(R) series
EPUB
Description
Take the Mediterranean diet to the next level of health with these 200 plant-based, whole food recipes to get you feeling your healthiest.
The Mediterranean diet centers around fresh vegetables and fruits, whole grains, olive oil, seafood and lean meats, and nuts and has been the most popular diet for reducing harmful inflammation, avoiding diseases, and losing weight. Already one of the best diets on the planet, there is a way to increase the benefitsby simply removing most or all meat and animal products. With these 200 vibrant and healthy recipes, The Everything Green Mediterranean Cookbook will guide you as you move towards a healthier lifestyleone delicious meal at a time.
Information
-
Download - Immediately Available
- Format:EPUB
- Pages:272 pages
- Publisher:Adams Media
- Publication Date:23/11/2021
- Category:
- ISBN:9781507216637
Information
-
Download - Immediately Available
- Format:EPUB
- Pages:272 pages
- Publisher:Adams Media
- Publication Date:23/11/2021
- Category:
- ISBN:9781507216637