The 17 Hour Fast, Paperback Book

The 17 Hour Fast Paperback

Description

Inspired by his best friend's battle with cancer and drawing on his years of experience as a physician and the VitalityPro research protocols that he developed with iconic athletes, elite sports programs, respected nutritionists, and behavioural and exercise psychologists, Dr. Frank Merritt has engineered a unique protocol that delivers all the benefits of fasting in a minimum effective dose.

Information

  • Format: Paperback
  • Pages: 304 pages, 1 Illustrations, unspecified
  • Publisher: Simon & Schuster
  • Publication Date:
  • Category: Fitness & diet
  • ISBN: 9781628602753

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