Don't Worry, Be Happy : A Child's Guide to Overcoming Anxiety Paperback / softback
Does your child appear to worry a lot?Perhaps they have frequent tummy upsets, or are irritable, tearful, angry or withdrawn?
Do they have problems concentrating or show a loss of enthusiasm for their usual interests?These could all be signs that your child is struggling with anxiety. This practical guide combines proven cognitive-behavioural therapy methods used by child psychologists in schools with simple activities to help your child to overcome anxiety.
It's aimed at children aged 7-11 because a lot happens in these years that can impact a child's emotional well-being, not just now but for years to come. Your child will be guided, with the help of Fiz - a friendly and supportive character they can identify with - through fun and engaging activities which are interspersed with useful tips, inspirational statements and practical information for parents.
- Format: Paperback / softback
- Pages: 144 pages, Illustrations, color
- Publisher: Summersdale Publishers
- Publication Date: 08/03/2018
- Category: Coping with anxiety & phobias
- ISBN: 9781786852366