Don't Worry, Be Happy : A Child's Guide to Overcoming Anxiety, Paperback Book

Don't Worry, Be Happy : A Child's Guide to Overcoming Anxiety Paperback

Description

Does your child appear to worry a lot?Perhaps they have frequent tummy upsets, or are irritable, tearful, angry or withdrawn?

Do they have problems concentrating or show a loss of enthusiasm for their usual interests?These could all be signs that your child is struggling with anxiety. This practical guide combines proven cognitive-behavioural therapy methods used by child psychologists in schools with simple activities to help your child to overcome anxiety.

It's aimed at children aged 7-11 because a lot happens in these years that can impact a child's emotional well-being, not just now but for years to come. Your child will be guided, with the help of Fiz - a friendly and supportive character they can identify with - through fun and engaging activities which are interspersed with useful tips, inspirational statements and practical information for parents.

Information

  • Format: Paperback
  • Pages: 144 pages, Illustrations, color
  • Publisher: Summersdale Publishers
  • Publication Date:
  • Category: Coping with anxiety & phobias
  • ISBN: 9781786852366

£10.99

£8.15

 
Free Home Delivery

on all orders

 
Pick up orders

from local bookshops

Also by Poppy O'Neill

£10.99

£8.15