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The Essential 800 Calorie Mediterranean Recipe Book : A Quick Start Guide To Weight Loss With Intermittent Fasting And Mediterranean Diet Benefits. Calorie Counted Low Carb Healthy Recipes, Paperback / softback Book

The Essential 800 Calorie Mediterranean Recipe Book : A Quick Start Guide To Weight Loss With Intermittent Fasting And Mediterranean Diet Benefits. Calorie Counted Low Carb Healthy Recipes Paperback / softback

Paperback / softback

Available to Order - This title is available to order, with delivery expected within 2 weeks

Description

If you are ready to lose weight fast, this Essential 800 Calorie Mediterranean Recipe Book brings together intermittent fasting with the Mediterranean diet.

Research shows 800 calories a day is the ideal number to lose weight quickly and safely, plus it's less limiting than lower calorie diet plans.

This easy-to-use low calorie, low carbohydrate, Mediterranean style cookbook is an ideal accompaniment to the 5:2 diet, intermittent fasting and low calorie diets while improving cholesterol, reducing blood pressure and improving longevity.

This easy-to-follow Quick Start Guide takes a comprehensive approach and provides you with plenty of simple, delicious recipes which are ideal for fasting, calorie counting, low carbohydrate diets using Mediterranean style recipes.- Delicious nutritious calorie-counted.- Discover how time restricted eating can help you lose weight.- Begin intermittent fasting with a healthy Mediterranean diet.- Improve your cholesterol, blood pressure and improve your wellbeing!- Plenty of tasty low carb, calorie-counted recipes!

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£6.99

Available to Order - This title is available to order, with delivery expected within 2 weeks
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