50 Ways to Cure a Hangover : Natural Remedies and Therapies Shown in 70 Photographs Hardback
by Raje Airey
Hardback
Description
This is a handbook of 50 tips to help banish the morning-after blues.
You can try rehydrating and energizing fruit, vegetable and herbal drinks to refresh your weary body.
It offers cleansing herbs and superfoods to revitalize an over-stressed system.
You can stimulate your senses with an aromatic citrus spritzer, rosemary wake-up call, relaxing lavender bath or soothing camomile compress.
It includes gentle body-balancing therapies, from reflexology, reiki and homeopathy to crystal, flower healing and massage.
It shows you how to pamper yourself with a mind-cleansing meditation or a hair-of-the dog prairie oyster.
One drink too many, and you can end up suffering from horrible hangover symptoms.
You may experience a pounding headache, vomiting, fatigue and general aches and pains.
Rather than instantly reaching for the painkillers, pamper your aching body with a gentle, mind-cleansing meditation, an aromatherapy headache easer, or a 'prairie oyster'.
Alternatively, try the mysterious powers of crystals or reiki healing, or flush away harmful toxins in a relaxing flotation tank.
This book is packed with safe and simple suggestions to alleviate all manner of hangover ailments. With treatments from stomach-settling herbs and detoxifying exercise to a high-protein breakfast, you are bound to find a source of relief to suit your lifestyle!
Information
-
Available to Order - This title is available to order, with delivery expected within 2 weeks
- Format:Hardback
- Pages:64 pages, 70 photographs
- Publisher:Anness Publishing
- Publication Date:25/02/2013
- Category:
- ISBN:9780754825661
Information
-
Available to Order - This title is available to order, with delivery expected within 2 weeks
- Format:Hardback
- Pages:64 pages, 70 photographs
- Publisher:Anness Publishing
- Publication Date:25/02/2013
- Category:
- ISBN:9780754825661
