Please note: In order to keep Hive up to date and provide users with the best features, we are no longer able to fully support Internet Explorer. The site is still available to you, however some sections of the site may appear broken. We would encourage you to move to a more modern browser like Firefox, Edge or Chrome in order to experience the site fully.

Supporting your high street Find out how »
Practice of Pure Awareness : Somatic Meditation for Touching Infinity, CD-Audio Book

Practice of Pure Awareness : Somatic Meditation for Touching Infinity CD-Audio

CD-Audio

Item not Available

Description

Accessing the Inherent Wakefulness at the Core of Your Being Your body is already awake.

The journey of enlightenment, teaches Reggie Ray, ultimately leads you beyond the limits of the "head space" and into the living wisdom of the very cells that make up your physical form.

With The Practice of Pure Awareness, Reggie shares what he sees as the essence of the Tibetan tantric tradition: allowing the depth and fullness of body-based or somatic intelligence to reveal itself. Nine Step-by-Step Sessions of Somatic Meditation Training How can we discover this perfect, somatic knowing?

It begins by removing the blockages that manifest mentally, emotionally, and physically.

Join Reggie Ray as he presents the practice of pure awareness in nine guided, sequential sessions that lead to the direct experience of our true nature.

Emphasizing deep relaxation, the power in the lower belly, opening the central channel, and the significance of posture, Reggie helps us unfold ever-subtler realizations of our capacities to love and heal.

Through Yin Breathing, Earth Descent, 12-Fold Lower Belly Breathing, and more, we journey through the channels of the subtle body, releasing old traumas and stuck energy. "Through these meditations," says Reggie, "our true selves begin to flower.

We discover that, in essence, we are a river, a torrent, of love." The Practice of Pure Awareness invites us into embodied awakening—a fuller and richer experience than the more arid or "above-the-neck" states of consciousness we find in many conventional spiritual approaches.

Through committed practice, the body itself becomes our guide, teacher, and protector, illuminating the perfection inside and around us.

Information

Save 26%

£80.00

£59.09

Item not Available
Item not Available
Sign in to add to wishlist
 
Free Home Delivery

on all orders

 
Pick up orders

from local bookshops

Information