Fast Fuel: Food For Triathlon Success, Paperback Book

Fast Fuel: Food For Triathlon Success Paperback


THIS IS THE BOOK EVERY TRIATHLETE NEEDS TO FUEL THEIR TRAINING-FROM AMATEUR TO ELITE ATHLETE* Translates the hard science of sports nutrition into practical eating advice* Decodes the claims of commercial sports products and offers healthy homemade alternatives* Meal plans and delicious, easy recipes to enhance your performanceThe ideal guide tailored specifically for triathletes to achieve their goals, prevent injuries and fuel their body efficiently and effectively.


  • Format: Paperback
  • Pages: 224 pages
  • Publisher: Watkins Media
  • Publication Date:
  • Category: Health & wholefood cookery
  • ISBN: 9781848993037



Free Home Delivery

on all orders

Pick up orders

from local bookshops