Fear! : Extreme Athletes on How to Reach Your Highest Goals and Overcome Stress and Self Doubt Paperback / softback
by Roanne (University of Amsterdam and ISS the Hague the Netherlands) Van Voorst
Paperback / softback
Description
This book features interviews with the world's best extreme athletes and their coaches on how to overcome fear and self-doubt in stressful situations.
Their lessons are valuable for people with all sorts of common fears: flying, public speaking, heights, failure, commitment, rejection, driving a car, taking financial risks or changing career.
From self-hypnosis to visualization to rational analyses -- the interviewees tested the most effective strategies to overcome anxiety, and share their formula for success in this book. Featuring : Alex Honnold - Steph Davis - Lynn Hill - Catherine Destivelle -'Spiderman' Alain Robert -Hazel Findlay- Arno Ilgner- Jorg Verhoeven --Dan Goodwin -- Don McGrath -- Cedric Dumont --Edurne Pasaban -- Alexander Schulz -- Rebecca Williams -- Martin Fickweiler
Information
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Item not Available
- Format:Paperback / softback
- Pages:170 pages
- Publisher:Motivational Press, Incorporated
- Publication Date:21/02/2018
- Category:
- ISBN:9781628654363
Information
-
Item not Available
- Format:Paperback / softback
- Pages:170 pages
- Publisher:Motivational Press, Incorporated
- Publication Date:21/02/2018
- Category:
- ISBN:9781628654363