Overcoming Your Eating Disorder : A Cognitive-Behavioral Therapy Approach for Bulimia Nervosa and Binge-Eating Disorder, Workbook Paperback / softback
by Robin F. (Clinical Associate Professor of Psychiatry and Behavioral Sciences, Stanford Univer Apple, W. Stewart (Professor Emeritus of Psychiatry and Behavioral Sciences, Stanford University Sch Agras
Part of the Treatments That Work series
Paperback / softback
Description
Based on the principles of Cognitive-Behavioral Therapy, this newly revised and updated workbook will teach the skills needed to overcome an eating disorder and establish healthy habits.
Through daily self-monitoring, this book enables the reader to regularize their eating and expand the variety of foods that are consumed, helping to maintain a healthy weight and reducing the desire to binge and purge.
Also included are techniques for solving problems, challenging negative thoughts, and addressing concerns about weight and shape.
The workbook can be used to share information with family and carers so that they can help support the patient throughout the treatment process.
Information
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Out of stock
- Format:Paperback / softback
- Pages:208 pages, 7 black and white line illustrations
- Publisher:Oxford University Press Inc
- Publication Date:20/09/2007
- Category:
- ISBN:9780195311686
Information
-
Out of stock
- Format:Paperback / softback
- Pages:208 pages, 7 black and white line illustrations
- Publisher:Oxford University Press Inc
- Publication Date:20/09/2007
- Category:
- ISBN:9780195311686
