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Healthy Kids: Exercise Your Body, Hardback Book

Healthy Kids: Exercise Your Body Hardback

Illustrated by Davide Ortu

Part of the Healthy Kids series

Hardback

Less than 10 available - usually despatched within 24 hours

Description

Packed with fitness facts and healthy hints - healthy kids choose exercise!Find out why exercise is so important for a growing body and for your mental health, too.

However you like to exercise, this book has something for everyone: from strength, stamina and flexibility training to learning proper warm-ups and cool-downs. And don't forget about food and sleep - they are keys to effective exercise!The HEALTHY KIDS series encourages children aged 9-11 to make healthy lifestyle choices with knowledge that will benefit them throughout their lives.

Discover positive, practical and to-the-point advice on everything from puberty and fitness, to staying safe and keeping clean. Books in the series:Healthy Kids: Eat Healthy FoodHealthy Kids: Exercise Your Body Healthy Kids: Keep Yourself Clean Healthy Kids: Keep Yourself SafeHealthy Kids: Understand Puberty Healthy Kids: Understand Relationships

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£12.99

Less than 10 available - usually despatched within 24 hours
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Also in the Healthy Kids series  |  View all

Healthy Kids: Understand Puberty

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Healthy Kids: Keep Yourself Clean

£12.99

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Healthy Kids: Eat Healthy Food

£12.99

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Healthy Kids: Understand Relationships

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