Please note: In order to keep Hive up to date and provide users with the best features, we are no longer able to fully support Internet Explorer. The site is still available to you, however some sections of the site may appear broken. We would encourage you to move to a more modern browser like Firefox, Edge or Chrome in order to experience the site fully.

Supporting your high street Find out how »
Cook Your Butt Off! : Lose Up to a Pound a Day with Fat-Burning Foods and Gluten-Free Recipes, Hardback Book

Cook Your Butt Off! : Lose Up to a Pound a Day with Fat-Burning Foods and Gluten-Free Recipes Hardback

Hardback

Item not Available

Description

Turn the kitchen into your gym! #1 New York Times bestseller and celebrity chef Rocco DiSpirito helps you stay ahead of your calorie intake by cooking healthy and delicious dishes--all sugar-, gluten-, and lactose-free--designed to burn more calories than they contain!Cardio Cooking is a uniquely engineered type of cooking formulated to help readers burn calories and lose weight while they cook.

That's right--for the first time, Rocco turns dinnertime into workout time, showing how to burn calories automatically in the kitchen.

These delicious, easy-to-follow recipes were tested for calorie content and calorie burn.

It includes 75 all new recipes based on foods that are sugar-free, dairy-free, gluten-free, high in prebiotics/probiotics, high in fibre, and supportive of the body's acid-alkaline balance.

Whole foods grown locally and made at home equal whole body fitness.

Complete with informative sidebars, tips, and tricks to help increase heart rate and physical activity during the cooking process.

This book offers exactly what dieters need to cook their butts off!

Information

Save 19%

£19.99

£16.05

Item not Available
Item not Available
Sign in to add to wishlist
 
Free Home Delivery

on all orders

 
Pick up orders

from local bookshops

Information