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Intermittent Fasting for Women Over 50 : Tips for Women Over 50 to Lose Weight and Keep it Off. (Lose Weight, Boost Metabolism and Get Healthy), Paperback / softback Book

Intermittent Fasting for Women Over 50 : Tips for Women Over 50 to Lose Weight and Keep it Off. (Lose Weight, Boost Metabolism and Get Healthy) Paperback / softback

Paperback / softback

Only a few left - usually despatched within 24 hours

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This book, Intermittent Fasting for Women Over 50: Tips for Women Over 50 to Lose Weight and Keep it Off. (Lose Weight, Boost Metabolism and Get Healthy), including:

* ALL ABOUT INTERMITTENT FASTING

* HOW THE PROCESS OF CHANGING THE BODY STARTS FROM THE BRAIN

* EATING FRUIT IS ESSENTIAL FOR LOSING WEIGHT

* THE ROLE OF EXERCISE AND AN ACTIVE LIFESTYLE IN WEIGHT LOSS

* INTERMITTENT FASTING AND YOU

* HOW TO DETERMINE EXCESS WEIGHT

* METHOD OF WEIGHT LOSS THAT WON'T WORK

* WHY INTERMITTENT FASTING FOR WOMEN OVER 50?

* TIPS FOR STAYING HEALTHY

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Only a few left - usually despatched within 24 hours
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