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Herbs for Long-Lasting Health : How to Make and Use Herbal Remedies for Lifelong Vitality. A Storey BASICS® Title, Paperback / softback Book

Herbs for Long-Lasting Health : How to Make and Use Herbal Remedies for Lifelong Vitality. A Storey BASICS® Title Paperback / softback

Paperback / softback

Less than 10 available - usually despatched within 24 hours

Description

Rosemary Gladstar shows you how to enhance your well-being in middle age and beyond using herbal remedies that effectively and safely promote vitality.

With in-depth profiles of 22 medicinal herbs, preparation instructions, and dosage guidelines, you’ll discover how you can use astragalus to regenerate your body’s immune system, bilberry to ease eye problems, and milk thistle to rebuild damaged liver cells.

You’ll be amazed at how herbal treatments can help support your nervous system, activate your metabolism, and keep your bones and joints healthy.

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£5.99

Less than 10 available - usually despatched within 24 hours
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