Please note: In order to keep Hive up to date and provide users with the best features, we are no longer able to fully support Internet Explorer. The site is still available to you, however some sections of the site may appear broken. We would encourage you to move to a more modern browser like Firefox, Edge or Chrome in order to experience the site fully.

Supporting your high street Find out how »
Good Health : Self-Education and the Secret of Well-Being, Paperback / softback Book

Good Health : Self-Education and the Secret of Well-Being Paperback / softback

Edited by H. Hass

Paperback / softback

Only a few left - usually despatched within 24 hours

Description

Rudolf Steiner offered numerous practical methods to enrich and enliven our daily lives.

Drawing on these, the texts in this anthology provide a wealth of ideas to strengthen our health through self-education and personal development.

The content ranges from tangible and easy-to-practise exercises to relevant observations on human nature.Steiner speaks of memory and forgetting as the basis of education and cultural development, explaining their significance for health and illness.

He discusses the influences of the four human temperaments and their relationship to well-being, and the eightfold path in connection with self-education.

Finally, he gives specific exercises for inner development to be practised on the various days of the week.

The themes of personal resilience and 'salutogenesis' - an approach that focuses on factors that support human health and well-being rather than those that cause disease - are addressed directly by editor Harald Hass in his introductory essay.

Information

Save 5%

£9.99

£9.45

Only a few left - usually despatched within 24 hours
Add to Basket
Sign in to add to wishlist
 
Free Home Delivery

on all orders

 
Pick up orders

from local bookshops

Information