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ACT Made Simple : An Easy-To-Read Primer on Acceptance and Commitment Therapy (16pt Large Print Edition), Paperback / softback Book

ACT Made Simple : An Easy-To-Read Primer on Acceptance and Commitment Therapy (16pt Large Print Edition) Paperback / softback

Paperback / softback

Description

A practical and easy-to-use primer, ideal for newcomers and experienced professionals alike, ACT Made Simple offers clear explanations of the six core processes of acceptance and commitment therapy (ACT), and a set of real-world tips and solutions for rapidly and effectively implementing this powerful therapy into practice.

This fully revised and updated second edition includes new information and chapters on self-compassion, flexible perspective taking, working with trauma, and more.

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£29.99

£26.95

 
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