Please note: In order to keep Hive up to date and provide users with the best features, we are no longer able to fully support Internet Explorer. The site is still available to you, however some sections of the site may appear broken. We would encourage you to move to a more modern browser like Firefox, Edge or Chrome in order to experience the site fully.

Supporting your high street Find out how »
Autumn, Winter, Spring, Summer : Yoga Through the Seasons, Paperback / softback Book

Autumn, Winter, Spring, Summer : Yoga Through the Seasons Paperback / softback

Illustrated by Chloe Fremantle

Paperback / softback

Out of Stock - We are unable to provide an estimated availability date for this product

Description

Focusing on the seasons, "Autumn, Winter, Spring, Summer" rekindles our relationship with nature.

Every season has its own special quality: the withdrawal of energy in autumn, the silent stillness of winter, the push to emerge and grow in spring and the expansive exuberance of summer.

Taking a journey through the cycles of the year, Sandra Sabatini and Silvia Mori open up a dialogue between the body and its surroundings.

They invite a calm and easy flow of breath that takes us into a state of quietness and lightness.

This book offers a series of simple positions for experiment and play.

Reading this book, season after season, and practicing as the days go by, will enchant.

Information

Save 18%

£14.99

£12.15

Out of Stock - We are unable to provide an estimated availability date for this product
Add to Basket
Sign in to add to wishlist
 
Free Home Delivery

on all orders

 
Pick up orders

from local bookshops

Information