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The Sunshine Diet : Get Some Sunshine into Your Life, Lose Weight and Feel Amazing - Over 120 Delicious Recipes, Paperback / softback Book

The Sunshine Diet : Get Some Sunshine into Your Life, Lose Weight and Feel Amazing - Over 120 Delicious Recipes Paperback / softback

Paperback / softback

Description

Shelina knows how easy it is to let a busy lifestyle get in the way of looking after your health.

Here, the food-loving MasterChef winner shares her favourite healthy recipes, inspired by exotic holidays and her Mauritian heritage, that helped her lose over 20 kilos (3 stone).

Her diet is simple - homemade, whole food, packed with flavour and colour.

Her recipes will keep you feeling full and happy as you shed the pounds and get into the best health - try Steamed Hake with Wasabi, Soy and Ginger, Baked Moroccan Eggs, Braised Chicken with Tamarind and Pak Choi, Roasted Aubergines with Fennel and Labneh and Make-ahead Banana Bread and Orange Blossom and Rose Creme Brulee.

This is healthy eating made simple, effortless and sustainable.

Includes beautiful food photography and each delicious recipe comes with a calorie, sugar and fat count per portion so you know exactly what you're eating.

All recipes have been nutritionally approved.

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Also by Shelina Permalloo