The Sunshine Diet : Get Some Sunshine into Your Life, Lose Weight and Feel Amazing - Over 120 Delicious Recipes Paperback / softback
Shelina knows how easy it is to let a busy lifestyle get in the way of looking after your health.
Here, the food-loving MasterChef winner shares her favourite healthy recipes, inspired by exotic holidays and her Mauritian heritage, that helped her lose over 20 kilos (3 stone).
Her diet is simple - homemade, whole food, packed with flavour and colour.
Her recipes will keep you feeling full and happy as you shed the pounds and get into the best health - try Steamed Hake with Wasabi, Soy and Ginger, Baked Moroccan Eggs, Braised Chicken with Tamarind and Pak Choi, Roasted Aubergines with Fennel and Labneh and Make-ahead Banana Bread and Orange Blossom and Rose Creme Brulee.
This is healthy eating made simple, effortless and sustainable.
Includes beautiful food photography and each delicious recipe comes with a calorie, sugar and fat count per portion so you know exactly what you're eating.
All recipes have been nutritionally approved.
- Format: Paperback / softback
- Pages: 224 pages
- Publisher: Ebury Publishing
- Publication Date: 01/01/2015
- Category: TV / celebrity chef cookbooks
- ISBN: 9780091951146
- EPUB from £4.99