A New Approach to Mindfulness : Mindful Stories (MiSt) PDF
by Simon Bell
Description
Offering a new and innovative approach to mindfulness using short stories and written for both individuals and groups, this book encourages readers to examine their lives, past, present and future.
The 100 stories provided here, written in 25 quartets, ascend from the 'Base Camp' of self-awareness, through the various levels of the 'Slope', and the 'Crest', to the 'Summit' of a new personal and collective understandings.
Information
-
Download - Immediately Available
- Format:PDF
- Pages:295 pages
- Publisher:Cambridge Scholars Publishing
- Publication Date:27/07/2020
- Category:
- ISBN:9781527557321
Information
-
Download - Immediately Available
- Format:PDF
- Pages:295 pages
- Publisher:Cambridge Scholars Publishing
- Publication Date:27/07/2020
- Category:
- ISBN:9781527557321