How to Go Meat Free, Paperback / softback Book


With 100 easy-to-follow tips championing the meat-free cause, How to Go Meat Free is the stress-free, guilt-free guide to:* Ensuring you maintain a healthy, balanced diet* Tasty meat-free alternatives* Staples for your store cupboard* Dining out and eating with friends - meat-free* Creative plant-based recipesMeat used to be the key ingredient around which all our meals were based - but not any more.

Plant-based diets are becoming more and more popular, and not just for health reasons.

A meat-free diet can help you save money, lessen your environmental impact, lose weight and have more energy. Whether you want to avoid meat for a couple of days a week, go completely vegetarian, or even vegan, this book will make the transition easy for you.


  • Format: Paperback / softback
  • Pages: 128 pages
  • Publisher: Carlton Books Ltd
  • Publication Date:
  • Category: The environment
  • ISBN: 9781787391970
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