EPUB
Please note: eBooks can only be purchased with a UK issued credit card and all our eBooks (ePub and PDF) are DRM protected.
Description
Triathlons are growing in popularity with both people accustomed to running races and complete novices to the competition realm.
From choosing the right equipment to signing up for the right race, from techniques and exercises to training schedules, and including hazard and injury avoidance, this four-color book visually covers all aspects of sprint and intermediate (standard) triathlon training.
Packed with expert advice from a professional triathlon trainer, this easy-to-follow beginner's guide shows how to maximize one's strength and energy for the best performance.
Information
-
Download - Immediately Available
- Format:EPUB
- Pages:288 pages
- Publisher:Dorling Kindersley Ltd
- Publication Date:06/01/2015
- Category:
- ISBN:9780241887134
Other Formats
- Paperback / softback from £10.49
Information
-
Download - Immediately Available
- Format:EPUB
- Pages:288 pages
- Publisher:Dorling Kindersley Ltd
- Publication Date:06/01/2015
- Category:
- ISBN:9780241887134
