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365 Days of Yoga : Daily Guidance for a Healthier, Happier You, Hardback Book

365 Days of Yoga : Daily Guidance for a Healthier, Happier You Hardback

Hardback

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Inhale calm, exhale your cares... Find inspiration for your yoga practice every day with this book of uplifting quotations, mindfulness techniques and step-by-step guidance on the best-loved yoga poses to engage and energize both mind and body all year round.

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