Food: The Good Girl's Drug : How To Stop Using Food to Control Your Feelings, Paperback Book

Food: The Good Girl's Drug : How To Stop Using Food to Control Your Feelings Paperback

Description

Sunny Sea Gold started fighting a binge eating disorder in her teens.

But most books on the topic were aimed at older women, women she had a hard time relating to.

Calling on top psychiatrists, nutritionists, and fitness experts, Sunny offers real advice to a new generation fighting an age-old war.

With humor and compassion from someone who's seen it all, Food: The Good Girl's Drug is about experiences shared by many women-whether they've been struggling with compulsive overeating their whole lives, or have just admitted to themselves, that yes, it's more than just a bad habit.

Information

  • Format: Paperback
  • Pages: 336 pages
  • Publisher: Penguin Putnam Inc
  • Publication Date:
  • Category: Coping with eating disorders
  • ISBN: 9780425239032

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