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The Mango's Grace, Paperback / softback Book

The Mango's Grace Paperback / softback

Illustrated by Yogesh Mahajan

Paperback / softback

Out of stock

Description

The Mango's Grace is a playful yoga sequence built into the story of Mokili, a young boy who is guided towards conscious and mindful eating practices by a talking mango.

As your little ones follow Mokili, they will be introduced to grounding breathwork (pranayama), tension releasing warm-ups and yoga asanas (poses) to build strength, balance and flexibility. The sequence concludes with relaxation (Savasana).


THE BOOK CONTAINS 26 YOGA POSES EXPLAINED


This book is for everyone especially:

  • Parents and caretakers who want to introduce yoga in a playful way to their children
  • Kids yoga teachers

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£13.00

£12.79

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