Please note: In order to keep Hive up to date and provide users with the best features, we are no longer able to fully support Internet Explorer. The site is still available to you, however some sections of the site may appear broken. We would encourage you to move to a more modern browser like Firefox, Edge or Chrome in order to experience the site fully.

Doodle Your Worries Away : A CBT Doodling Workbook for Children Who Feel Worried or Anxious, PDF eBook

Doodle Your Worries Away : A CBT Doodling Workbook for Children Who Feel Worried or Anxious PDF

PDF

Please note: eBooks can only be purchased with a UK issued credit card and all our eBooks (ePub and PDF) are DRM protected.

Description

This workbook draws on CBT and creative therapy methods to help children aged 8+ understand their worry and anxiety.
Featuring 50 fun and engaging doodling activities, this book allows young people to tune into their worries and their sources, using creativity to process anxiety, and building confidence to find their own solutions. This exploration can be independently led by the child themselves or with guidance from a parent or professional.

Drawn from over 15 years of experience of supporting young people with anxiety, this workbook takes an integrative approach and is a valuable resource for anyone looking to support a child experiencing worry.

Information

Other Formats

Information