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Slim Calm Sexy Yoga, Paperback / softback Book

Slim Calm Sexy Yoga Paperback / softback

Paperback / softback

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Inside this book is the secret to a new you. A slimmer, calmer, sexier you.aThe secret? A revolutionary approach to the traditional practice of yoga.

Study after study has shown that yoga offers a multitude of benefits for today's stressedout, busy woman, including a trimmer body, stronger immunity, lower blood pressure, improved mood, better sex, and more!

In this comprehensive manual, you'll find more than 200 body-shaping and lifechanging yoga poses, meditations, breathing exercises, and unique 15-minute routines crafted by yoga superstar Tara Stiles.

InaSlim Calm Sexy Yogaayou'll discover how just 15 minutes of yoga a day can help you- - Sculpt a sexy silhouette - Control diet-busting cravings - Banish stress for good - Amp up your sexual satisfaction - Get smooth, glowing skin - Sleep better, stay healthy, and have through-the- roof energy This easy-to-follow illustrated guide to the transformative powers of yoga guarantees a total lifestyle makeover.

LetaSlim Calm Sexy Yogaabe your blueprint for a brand-new you!

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