Ketogenic Mediterranean Diet Cookbook : Low Carb Mediterranean Recipes to Lose Weight Fast and Feel Years Younger Hardback
by The Book Shop
Hardback
Description
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With so many new fad diets popping up on the market, how do you know which one to try?
Your Customers Will Never Stop To Use This Amazing book!
If you're reading this, you are probably looking to make a change.
Maybe you have struggled to lose weight for a long time or you're worried about the impacts of artificial ingredients in today's packaged foods.
Whatever the specific reason, this book can help. It provides a guide on the what and how of two famous diets -the ketogenic and Mediterranean diet - and the hybrid that uses the keto diet's food list and emphasizes Mediterranean ingredients and its philosophy.
Food is fuel and most of us aren't fueling our bodies properly. By harnessing the process of ketosis, you can burn more fat, improve your energy levels, strengthen your resistant to disease, and more.
Adding aspects of the Mediterranean diet like more olive oil and seafood helps fix some of the ketogenic diet's problems, while healthy habits like quality sleep and exercise enhance the benefits.
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Information
-
Item not Available
- Format:Hardback
- Pages:226 pages
- Publisher:James Farrel Publy Agent
- Publication Date:01/05/2021
- Category:
- ISBN:9781802834093
Other Formats
- Paperback / softback from £20.55
Information
-
Item not Available
- Format:Hardback
- Pages:226 pages
- Publisher:James Farrel Publy Agent
- Publication Date:01/05/2021
- Category:
- ISBN:9781802834093