Mediterranean Diet Cookbook : Get Started on Your Journey to Lifelong Health by Following These Deliciously Satisfying Mediterranean Recipes Paperback / softback
by The Everyday Gourmet Maven
Paperback / softback
Description
55% OFF for bookstores! Discounted retail price NOW at $ 11,70 instead of $ 25.99!
Increase sales and traffic to your store with the Mediterranean Diet Cookbook.
Did you know a balanced food plan can still have wonderful flavors, but can help you lose weight easily and effectively?
With the Mediterranean Diet Cookbook, readers can cook their way through 50+ Mediterranean recipes that make the most of what's in season.
We are self-published authors of a cookbook series. The Mediterranean Diet Cookbook is a great conversation starter and a must-have for your store. Your customers will keep coming back and will never stop using this great cookbook!
This perfect cookbook is full of mouthwatering recipes from Mediterranean countries. Although the Mediterranean diet varies from region to region, it is generally high in vegetables, fruits, whole grains, beans, seeds, and olive oil.
The principal components of the Mediterranean diet are:
- Daily vegetables, berries, whole grains, and healthy fats
- Fish, poultry, beans, and eggs consumed weekly
- Moderate dairy product portions
- Restricted consumption of red meat consumption
Is this a coincidence?
They make rare wines, produce quality olive oil and sustain an iconic balanced diet!
This book teaches you how to create a healthy, well-stocked pantry. Start with a Mediterranean cuisine introduction and then choose your own adventure:
From avocado toast to vanilla affogato, this cookbook explains what to eat, why to eat it, and how it fits within a low-carb, high-fat diet. These heart-healthy recipes combat chronic disease and cater to allergy restrictions, so you can share mouthwatering meals with the ones you love.
The book follows the Mediterranean Diet Pyramid guidelines, with large amounts of beans and vegetables, more seafood than poultry and meat, and fruit used predominantly as dessert, rather than candy.
The Mediterranean Diet book includes:
-An Intro to the Mediterranean Diet-Learn the basic principles and benefits of the Mediterranean diet.
-50 Classic Recipesincluding: Breakfast; Snacks and Sides; Soups and Salads; Vegetarian Meals; Fish and Seafood Recipes;
Poultry and Red Meat Recipes; Rice and Bean Dishes; Simple Sides; Desserts and Sweets.
Give us a trial and you will be glad you did. Buy it NOW and give your customers a chance to get addicted to this amazing book.
Information
-
Item not Available
- Format:Paperback / softback
- Pages:126 pages
- Publisher:Everyday Gourmet Maven
- Publication Date:13/04/2021
- Category:
- ISBN:9781802671353
Other Formats
- Hardback from £20.59
Information
-
Item not Available
- Format:Paperback / softback
- Pages:126 pages
- Publisher:Everyday Gourmet Maven
- Publication Date:13/04/2021
- Category:
- ISBN:9781802671353