Emotional Resilience and Problem Solving for Young People : Promote the Mental Health and Wellbeing of Young People PDF
by Tina Rae, Nisha Nakaria, Patricia Velinor, Barbara Maines, George Robinson
Description
Young people today encounter specific challenges and stresses in both educational and social contexts. This resource pack helps participants to:
- Understand the importance of mental health and wellbeing
- Recognise the stresses that they, and other people, face
- Develop effective managing strategies
The authors have designed a flexible programme that encourages young people and adults to respond positively to difficult situations they encounter, focusing on solutions rather than dwelling on set-backs. Topics taught in the 15 sessions include:
- Challenging stereotypes
- Multiple intelligences
- Self-esteem
- Positive communication
- Focusing on strong emotions
- Stress and coping strategies
- Making good decisions
Information
-
Download - Immediately Available
- Format:PDF
- Pages:216 pages
- Publisher:Taylor and Francis
- Publication Date:14/04/2023
- Category:
- ISBN:9781000946161
Other Formats
- Paperback / softback from £52.99
- EPUB from £42.92
Information
-
Download - Immediately Available
- Format:PDF
- Pages:216 pages
- Publisher:Taylor and Francis
- Publication Date:14/04/2023
- Category:
- ISBN:9781000946161