How to be Our Best Self: Stepping Forward : A Journey Towards Mental Health Paperback / softback
by Tom Gunning, Stuart Breen
Part of the Beehive Publication series
Paperback / softback
Description
Following on from the success of the first three books in the How to Be Our Best Self series, comes this timely guide to a journey towards improving mental health. This much-needed book provides practical ways to take positive steps to look after your mental health that can be incorporated into your daily routine.
Even in the midst of a very stressful life you can still be your best self.
Information
-
Out of stock
- Format:Paperback / softback
- Pages:64 pages
- Publisher:Veritas Publications
- Publication Date:28/04/2024
- Category:
- ISBN:9781800970526
Information
-
Out of stock
- Format:Paperback / softback
- Pages:64 pages
- Publisher:Veritas Publications
- Publication Date:28/04/2024
- Category:
- ISBN:9781800970526