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Exploring Feelings: Anxiety : Cognitive Behavior Therapy to Manage Anxiety, Paperback / softback Book

Exploring Feelings: Anxiety : Cognitive Behavior Therapy to Manage Anxiety Paperback / softback

Paperback / softback

Only a few left - usually despatched within 24 hours

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Winner of a 2008 Teachers’ Choice Award! Anxiety can be debilitating for anyone, but it can be especially confusing for a child.

Learning about emotions helps children recognize connections between thinking and feeling, and the physiological effects of anxiety on the body (sweating, increased heart rate, crying, etc.).

This book provides a guide for caregivers along with a workbook section that allows children to identify anxiety-provoking situations, and teaches them how to perceive them differently. Helpful topics include:Overview of the Exploring Feelings ProgramIntroduction to Cognitive Behavior TherapyThe Emotional ToolboxSocial StoriesResearch Evidence on the Effectiveness of Exploring Feelingsand more!

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£21.95

Only a few left - usually despatched within 24 hours
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